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CLASSES

BODIES IN MOTION, STAY IN MOTION

YOGA

Monday Night Yoga with Pilates 7-8:15pm Berlin, MA

Tuesday Night Yoga 6-7pm and Yoga with Pilates 7-8pm Marlborough, MA

PERSONAL TRAINING

Individual and Small Group Sessions

Contact Lorna at Lornafitness1234@gmail.com

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WELLNESS TRAINING

Various topics offered such as nutrition, stress reduction, healthy lifestyle habits, balancing work-life commitments, meditation, benefits of exercising, and how to incorporate movement into daily activities.

Contact Lorna at Lornafitness1234@gmail.com

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